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  We’re excited to announce that Dr. Lopez’s appearance on Caregiver SOS will be airing this upcoming Sunday, May 17th! Hosted by Ron Aaron and Carol Zernial, Caregiver SOS is a [...]

We’ve had a wonderful turnout for our Biggest Loser challenge since it began on January 5th. Our 60-day challenge is almost at an end, but we’ve still got a long while until our yearlong [...]

Guest Blogger: Reed Hartman Winter months don’t just put a stop to air traffic (I’m looking at you, North East.) It’s often difficult for people to continue their outdoor exercise regimens [...]

It’s in the news, on the internet, and on your social media profiles. The New Year’s resolutions are done with and it’s all about getting that Spring break body everyone is raving about. Now, [...]

Ahh the Super Bowl. A time when friends and family come together to celebrate something truly American: snacks. Sure the game is exciting, but the real star of the day is the food. In fact, we [...]

The end of a year is upon us. How did 2014 treat you? It was a great year for reaching fitness and health goals. As with every year that comes it brings with it its food, fashion, and [...]