4 Benefits of BioTE Hormone Therapy
What is BioTE Hormone Therapy? BioTE, otherwise known as bioidentical hormone replacement therapy (BHRT), is an all-natural hormone therapy treatment that helps men and women reclaim their health [...]
New Year, New You! Start 2019 Off The Right Way
Happy New You! The new year has officially arrived and it is time to get busy, get started, resolve to get back on track, get up and DO SOMETHING! This is the time for rebirth, renewal of focus [...]
Dr. Lopez on How To Survive The Holiday Season
Holidays are hard when working on weight loss and becoming “healthier.” What everyone needs to remember, is to “maintain” as best as possible. This is a special, family-oriented time of year and [...]
10 Christmas Gifts on Amazon for Health Fanatics
Not sure what to get the health fanatic in your life for Christmas this year? Or just want to get your 2019 off to a healthy start? Here are 10 gifts you can buy on Amazon. 1. OXO Good Grips [...]
Low Carb Alternatives for Bread, Rice, and More
Folio Cheese Wraps These lightly baked sheets of cheese are ready to crisp, wrap, roll or melt. They’re a delicious way to enjoy your favorite taco fillings without all the carbs. Nutritional [...]
What is CBD Oil and Why Are People Using It?
What is CBD Oil? CBD has recently experienced an increase in popularity among the health and wellness community, but what is it exactly? Short for cannabidiol, CBD is a natural ingredient found [...]