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What is CBD Oil? CBD has recently experienced an increase in popularity among the health and wellness community, but what is it exactly? Short for cannabidiol, CBD is a natural ingredient found [...]

Fall is here and pumpkin spice season is in full swing! If you’re a fan of this seasonal addition to your diet, but you’re also dedicated to a healthy lifestyle, fear not: there are plenty of [...]

There’s no denying that one of the best parts about the football season is gathering with friends and enjoying delicious appetizers. However, typical tailgate offerings aren’t always [...]