Craving something sweet this holiday season? Give in to your temptations the healthy way and indulge in this rich and creamy hot chocolate drink. This recipe calls for almond milk and unsweetened [...]
Not sure what to get the health fanatic in your life for Christmas this year? Or just want to get your 2019 off to a healthy start? Here are 10 gifts you can buy on Amazon. 1. OXO Good Grips [...]
Serve these side dishes alongside your Turkey for a delicious, healthy, low carb Thanksgiving feast! Mashed Cauliflower Recipe shared from ditchthecarbs.com Ingredients – 5 Servings 1 [...]
Folio Cheese Wraps These lightly baked sheets of cheese are ready to crisp, wrap, roll or melt. They’re a delicious way to enjoy your favorite taco fillings without all the carbs. Nutritional [...]
What is CBD Oil? CBD has recently experienced an increase in popularity among the health and wellness community, but what is it exactly? Short for cannabidiol, CBD is a natural ingredient found [...]
Fall is here and pumpkin spice season is in full swing! If you’re a fan of this seasonal addition to your diet, but you’re also dedicated to a healthy lifestyle, fear not: there are plenty of [...]
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