Healthy Back To School Snacks

 In Advice, Healthy Foods

As summer wraps up, it’s time to start thinking about healthy school lunches and packing easy healthy snacks on the go.

It can be daunting to find easy healthy snacks, but with a little bit of preparation, packing healthy snacks for lunch can be simple and delicious. Not only will you save some time by preparing the same snack for yourself and your children, but these easy healthy snacks on the go will help you reach your goals of eating better and losing weight. Remember, with each snack you should also have protein!

Cool Summer Treats

There’s nothing better than a cool treat on a hot day. To keep your treats healthy for your kid’s lunches and to stay on track with your weight loss goals we recommend sugar-free Jell-O and sugar-free Jell-O pudding. Both of these can be made ahead of time and when fresh out of the fridge act as a great cool treat. Are you a chocolate lover? Try mixing a tub of cool whip with sugar-free hot cocoa mix and refrigerating it for a healthy chocolate mousse!

veggies and dip for weight loss

Try Vegetables with Dip

While some kids (and adults) might turn up their nose at vegetables for an easy on the go snack, finding the right dip might change their minds. Salad dressings, like ranch, make eating veggies more fun. Remember to just dip your veggies rather than drowning them in dressing. Hummus is also an excellent choice that provides healthy fats. Together, you and your children can try different flavors and types of hummus to find your family’s favorite. You don’t have to limit yourself to just baby carrots or broccoli, either. Cauliflower, sugar snap peas, snow peas, cherry tomatoes, peppers, cucumbers, and celery are all delicious and healthy. Many of these vegetables are sold in prepackaged bags in grocery stores making them even easier to prepare.

Low carb pizza bites

Low Carb Pizza Pepperoni Bites

These pizza pepperoni bites from Delish are sure to delight anyone in your family! During the school year kids, (and parents) are busy running from class to soccer practice to ballet rehearsal before sitting down for dinner. Substitute the regular pizza sauce for sugar-free low carb sauce and you’ve got a hot and delicious snack that is ready in under 20 minutes.

Incorporating these easy healthy snacks on the go into your children’s lunches and your daily diet will help everyone feel happier and have more energy. If you still need more support reaching your weight loss goals, find a partner to help reach your goals. Be Well 365 is a San Antonio weight loss clinic that is home to leading weight loss doctors who build customized programs designed to help each individual become the best version of themselves. If you’re searching for the best weight loss clinic in San Antonio, partner with Be Well 365 and get started on your weight loss journey today.

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