5 Online Communities that Will Keep You Accountable and Motivated
When it comes to weight loss, accountability is a key ingredient to success.
But what if you don’t know anyone who is working towards specific weight loss goals like you are? Besides your doctor, who can you turn to for encouragement, accountability, and questions?
Fortunately, there are some great online communities that are free and easy to access. Chances are, if you’re struggling with a particular weight loss hurdle or you have a specific question, someone else does too!
Check out these great community forums specifically designed to help you on your healthy living and weight loss journey.
Spark People
Spark People is a large community of people who are all working towards similar goals. Ask questions, share photos, and post updates on this incredibly supportive community forum.
Requirement: Create an account to join.
My Fitness Pal
My Fitness Pal is a great resource as an app to track calories and exercise, but did you know they also have a great online community? Share pro tips, motivational posts, and more on their message board.
Requirements: None! No membership required.
Mayo Clinic Connect
Mayo Clinic online has some incredibly helpful resources for leading a healthy life. Join topic-specific discussion groups like “Digestive Health” or just browse their many articles to get some helpful advice for your weight loss journey.
Requirements: Fill out a quick form to join.
Health.msn.com
Browse informative articles on wellness, medical issues, and more on the MSN Lifestyle website. The articles are geared towards people of all ages and stages of life, so you’re bound to find something helpful for you!
Requirements: None! No membership required.
Web MD Exchange
The message boards on Web MD cover everything from weight loss to specific health conditions to general wellness. You can post questions or leave comments on other people’s messages to help spread the love!
Requirements: None, but you can sign up for their newsletter to have helpful info sent straight to your inbox!
We love hearing your success stories. Find inspirational testimonies on our website for more support on your journey and sign up for a consultation to start your transformation!
If you have any other go-to resources for accountability and motivation, we’d love to hear about it in the comments below!
