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Receiving a diagnosis of diabetes, whether type 1 or type 2, can be more frustrating than alarming in some cases. It means significantly altering your eating habits and possibly committing to a [...]

Healthy Grilled Vietnamese Chicken Recipe shared from: FatSecret  This recipe is simple, delicious and healthy. Add it to your list of recipes to try today. Ingredients 1 tbsp garlic cloves, [...]

Weight Loss New Years Resolutions You Can Keep! As we wrap up 2017, millions of people are planning their New Year’s resolution. The beginning of a new year offers a blank palette so to [...]