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Do you take any sort of vitamin supplement? A multivitamin perhaps? The fact is that more and more people are getting better about taking the vitamins, but what we need to realize is that [...]

Ever chug a smoothie for breakfast? Some people just don’t have time for breakfast or much less pulling out all the the healthiest ingredients you can find from the fridge, rinsing out the [...]

You’ve probably heard of lipotropic injections. They’re often paired with diet and weight loss plans offered from a variety of weight-loss clinic’s internet, t.v, and radio ads. [...]

Summer is approaching which means two things: fun in the sun and scorching hot weather! Although the one hundred degree Texas weather may not be the thing your looking forward you can still cool [...]

Why do I feel like I don’t have enough energy? Many American women ask themselves this question, but are frequently told that it has to do with their busy schedule. More often than not, [...]