Where Did the Fad Diets Go?
It seems that just a few years ago we were being inundated with “this diet” and “that diet” program. Some of them focused on cutting carbs, others focused on no meat and gluten-free. Some people saw “results”, but more often than not they were at the expense of other parts of their health.
There seems to be no IT diet right now. Why is that? It may be because that people are tired of them. It seems that every time there is a new fad diet, it isn’t long before its drawbacks come to light.
Let’s take a trip down memory lane to see what some of the most popular fad diets have been over the years.
Ready to get healthy, happy, and live life to the fullest?