Low Carb Cloud Eggs
Recipe originally from Best Recipe Box.
Low Carb Egg Cloud Recipe
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Makes a great low carb breakfast or serve the cloud eggs on top of toast or english muffins.
Ingredients
- 4 large Eggs
- 1/4 cup Parmesan Cheese , grated
- 3 Tablespoons minced Parsley or Chives
- 2 slices cooked Bacon , crumbled
- Kosher Salt or Sea Salt , to taste
- Black Pepper , to taste – fresh cracked if possible
Directions
-
Preheat the oven to 450°F. Line a baking sheet with parchment paper and grease or spray with cooking spray. Set aside.
-
Separate the egg whites from yolks by placing the egg whites in large bowl and place the 4 yolks in separate small bowls.
-
Using either a stand or hand mixer, whip whites until stiff peaks form. Fold in the parmesan cheese, parsley/chives, bacon pieces and a pinch of salt.
-
Spoon the egg white mixture into 4 mounds on the parchment lined baking sheet. Using the back of the spoon, create a small dent or well in the center of each mound.
-
Bake for about 3-5 minutes. Remove egg whites from the oven and then gently place an egg yolk in the hole of each egg cloud. Season with salt and pepper.
-
Bake for another 2-3 or until the eggs are set the way you like it. Serve with toast or eat them as they are for a great low-carb breakfast!
Recent Posts
