Low Carb Cloud Eggs

 In Recipes

Recipe originally from Best Recipe Box.

Low Carb Egg Cloud Recipe

Prep time: 10 mins

Cook time: 10 mins

Total time: 20 mins

Makes a great low carb breakfast or serve the cloud eggs on top of toast or english muffins.

Course: Breakfast
Cuisine: American
Calories142 kcal
low carb cloud eggs from best recipe box
  • 4 large Eggs
  • 1/4 cup Parmesan Cheese , grated
  • 3 Tablespoons minced Parsley or Chives
  • 2 slices cooked Bacon , crumbled
  • Kosher Salt or Sea Salt , to taste
  • Black Pepper , to taste – fresh cracked if possible
  1. Preheat the oven to 450°F. Line a baking sheet with parchment paper and grease or spray with cooking spray. Set aside.
  2. Separate the egg whites from yolks by placing the egg whites in large bowl and place the 4 yolks in separate small bowls.
  3. Using either a stand or hand mixer, whip whites until stiff peaks form. Fold in the parmesan cheese, parsley/chives, bacon pieces and a pinch of salt.
  4. Spoon the egg white mixture into 4 mounds on the parchment lined baking sheet. Using the back of the spoon, create a small dent or well in the center of each mound.
  5. Bake for about 3-5 minutes. Remove egg whites from the oven and then gently place an egg yolk in the hole of each egg cloud. Season with salt and pepper.
  6. Bake for another 2-3 or until the eggs are set the way you like it. Serve with toast or eat them as they are for a great low-carb breakfast!
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