At Be Well 365, we want you healthy, happy and living life to the fullest. One of the ways we achieve this goal is by offering healthy food suggestions. Since food is such an important part of maintaining health and achieving weight-loss, we’ve decided to start a running segment here on our blog called POWER Foods.
The POWER Foods blog features will highlight a specific food and their importance to the human diet. This quick snapshot will give you “food” for thought and some helpful ideas as to what you might need to add to your diet. Do you have a “power” food that you eat regularly? Ask us to do a feature on it and we just might!
Our first power food will be introduced next week. Check back or even better, bookmark us!
Call us today at 210-690-5515 to speak to one of our nutritionists or weight-loss physicians or send us a direct message!