4 Benefits of BioTE Hormone Therapy
What is BioTE Hormone Therapy? BioTE, otherwise known as bioidentical hormone replacement therapy (BHRT), is an all-natural hormone therapy treatment that helps men and women reclaim their health [...]
5 Mother’s Day Gift Ideas For The Health-Conscious Mom
So your Mom’s not the type who likes chocolate and wine for Mother’s Day? Stuck for ideas on what to get her? Don’t worry, we’ve got you covered. Here are five gift ideas that your [...]
How To Stay Healthy On a Cruise Vacation: 8 Tips and Tricks
When you think of a cruise vacation, the word ‘indulgence’ often comes to mind. The buffets, unlimited amount of soft serve ice cream and the all-inclusive drink package….. This all sounds [...]
New Year, New You! Start 2019 Off The Right Way
Happy New You! The new year has officially arrived and it is time to get busy, get started, resolve to get back on track, get up and DO SOMETHING! This is the time for rebirth, renewal of focus [...]
Dr. Lopez on How To Survive The Holiday Season
Holidays are hard when working on weight loss and becoming “healthier.” What everyone needs to remember, is to “maintain” as best as possible. This is a special, family-oriented time of year and [...]
10 Christmas Gifts on Amazon for Health Fanatics
Not sure what to get the health fanatic in your life for Christmas this year? Or just want to get your 2019 off to a healthy start? Here are 10 gifts you can buy on Amazon. 1. OXO Good Grips [...]