Your Guide To Healthy Eating On Valentine’s Day
Healthy Valentine’s Day Dinner Ideas You Will Actually Enjoy Valentine’s Day is such a sweet holiday! Whether you’re spending quality time with the ones you love or celebrating the joys of new [...]
Achieving Weight Loss Without Surgery
Weight Loss Without Surgery Are you considering liposuction? Did you know that you can lose weight without having surgery? There are lifestyle changes and non-invasive procedures that can improve [...]
Low Carb Jalapeno Popper Soup
Low Carb Jalapeno Popper Soup Recipe Recipe from: I Breathe I’m Hungry Recipe Author: Mellissa Sevigny As another cold rainy day falls upon San Antonio, many of you may be [...]
When Will I See My Weight Loss?
When Will I See the Weight Loss? With seven out of ten Americans clinically overweight or obese, many of us are trying to lose weight. More stamina, lower cholesterol levels, and a decreased risk [...]
Creamy Cauliflower & Ham Soup
Low Carb Creamy Cauliflower & Ham Soup Recipe Recipe Author: Mellissa Sevigny Recipe from: I Breathe I’m Hungry Beat the cold winter blues with this low carb creamy cauliflower and [...]
Weight Loss and You: The Science Behind Losing Unwanted Pounds
Losing weight is one of the best decisions that an individual can embark upon when trying to change their lifestyle. Have you ever found yourself, perhaps as you get older, feeling more tired, [...]