Number Of Calories Burned Per Hour For Ten Activities
Want to know how many calories you burn per hour? It may be more than you think depending on your activity of choice for the hour. For instance, if your ballroom dancing for an hour you burn nearly the same amount of calories as running at 7.5 minute pace for an hour. Of course ballroom dancing and running work different muscles in the body and the latter you wont have to wear your tuxedo for, but still roughly the same number of calories are burned.
Below you can compare a list of ten different activities. View the full list of 250 activities here.
Calories Burned Per Hour
[one_half]General Cycling
- 125 lbs: 426
- 150 lbs: 512
- 200 lbs: 682
- 250 lbs: 852
Tennis General
- 125 lbs: 415
- 150 lbs: 498
- 200 lbs: 664
- 250 lbs: 829
Swimming
- 125 lbs: 585
- 150 lbs: 702
- 200 lbs: 936
- 250 lbs: 1,170
Running 8 Minute Mile
- 125 lbs: 653
- 150 lbs: 784
- 200 lbs: 1,045
- 250 lbs: 1,306
Basketball General
- 125 lbs: 454
- 150 lbs: 546
- 200 lbs: 727
- 250 lbs: 909
Volleyball Sand
- 125 lbs: 454
- 150 lbs: 546
- 200 lbs: 727
- 250 lbs: 909
Skiing General
- 125 lbs: 398
- 150 lbs: 477
- 200 lbs: 636
- 250 lbs: 795
Golfing Carrying Bag
- 125 lbs: 227
- 150 lbs: 273
- 200 lbs: 361
- 250 lbs: 464
Baking Moderate Effort
- 125 lbs: 227
- 150 lbs: 273
- 200 lbs: 361
- 250 lbs: 464
Custodial Work
- 125 lbs: 216
- 150 lbs: 259
- 200 lbs: 345
- 250 lbs: 432
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