Spring is the perfect time to cook healthy meals with fresh ingredients. Some of the best produce is available during the spring months, which is why we want to share some of our favorite recipes to usher in the new season. The Spring Equinox is upon us and it’s time to enjoy some heart-healthy meals!

Featured Ingredient: Asparagus

Try this Salmon and Asparagus with Lemon Butter recipe from Eating Well to taste the freshest flavors of the season. The preparation is a breeze and clean up in a cinch. You’ll definitely want to bookmark this one!

Featured Ingredient: Limes

Make your body happy with these Low Carb Lime Cheesecake bars. The vibrant citrus flavor make this low carb dessert the perfect combination of sweet and tangy.

Featured Ingredient: Honeydew

Along with the beautiful blooms and fresh produce comes rising temperatures. Cool down with these refreshing Low-Carb Triple Melon Popsicles that will satisfy that sweet tooth without sacrificing the health factor.

Featured Ingredient: Strawberries

If you didn’t think strawberries would go well with chicken, think again! This Strawberry Balsamic Chicken recipe will make your taste buds rejoice and your coworkers jealous when you bring leftovers to work the next day.

What delicious spring-inspired recipes do you have to share? Tell us about it in the comments below and sign up for a consultation to learn more about how to incorporate some healthy habits into your life.