Archives

[blockquote]I’m on a seafood diet, when I see food I eat it.[/blockquote] While this small joke may bring a smile to most people’s face for its wittiness and charm, the reality is that it’s an [...]

The energy drink craze hit about 5 years ago. Soon there were many energy drinks out on the market claiming to be the best. But what’s in them really? What better way to ensure you get the [...]

[blockquote]”Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” H. L. Hungt[/blockquote] At our San Antonio weight loss [...]

The Goal at Be Well 365 is not to lure people with illusions of extreme or rapid weight loss. Instead, the goal is to be a listening ear to people’s weight concerns, evaluate their current [...]