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Monthly Archive for: "December, 2015"
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 New Year’s Resolution: Biggest Loser Challenge

New Year’s Resolution: Biggest Loser Challenge

December 28, 2015

As the number one New Year’s resolution this year and for many years past, losing weight is undoubtedly a high priority for numerous Americans. Weight-related objectives even account for 38 [...]

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 Easy Holiday Workout Plans Around the House

Easy Holiday Workout Plans Around the House

December 21, 2015

Relatives are in, the gym has different hours, food is everywhere and there is so much to do! Instead of hibernating over the holiday break, keep your fitness routine going strong by adapting to [...]

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