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Strengthening bones to avoid fractures starts at a very young age. Physical activity is important for fighting obesity but it also helps to keep bones strong also. Kids will have

Researchers say a newborn baby born with HIV has been functionally cured of the disease. Could the end of HIV be near? At a conference held in Atlanta the topic everyone was talking about was of [...]

Caroline Gammell of the UK’s Telegraph calls it “the latest painful craze”. For those fitness junkies out there bored with long-distance running, tower running takes you to new [...]

Time Magazine’s Health Tips for National Nutrition Month, tells us why we should take advice from the fitness Guru’s. What is a fitness Guru you ask? Doctors, dietitians, fitness [...]